The evidence suggests that the mental health needs of women are significantly different from those of men and warrant particular attention.
Some mental health concerns women frequently experience are:
Depression
Anxiety
Body image/ dysmorphia
Postpartum depression
Stress
Eating disorders
Mood related challenges
Low self-esteem
Self-harming behaviours
Sometimes we just feel there is something wrong and can’t find the reason. At times like this it can make a significant difference to talk to a trainer therapist and try to uncover the past and understand the present.
